Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
BECOME A ZUMBA® INSTRUCTOR
DO SOMETHING YOU LOVE
Zumba® fitness instructors love what they do and have the opportunity to change lives - starting with their own.
ZUMBA® RHYTHMS 3
Spice up your classes with 4 brand-new rhythms: Brazilian Funk, Bhangra, Afrobeat and Street Heat. New beats. New moves. New ways to pack the dance floor!