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January 2 - 15, 2023


This challenge will set the tone for 2023.

Starting off the new year the right way.

Boost your metabolism

Boost your immune system

Balance your hormones

Remove toxins

What you can expect

30 minutes Movement & Connection

Mon-Fri (live via ZOOM) at 6pm CET

*If you cannot join the live workout, we will provide you the recording

Full Meal Plan

WhatsApp Group Chat

What you need to bring

Willpower & Commitment

Smoothie Blender

Workout mat

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