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OCTOBER 17-24, 2027

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A week in paradise to reshape mindset, fitness, and life. Your healthiest self awaits.

I AM AI LEE SYARIEF

“My vision as a health and fitness coach has always been to bring people together to move, learn, experience, and share unforgettable moments.”

 

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THE HEALTHNESS ESCAPE WILL INCLUDE THE FOLLOWING:

ACCOMMODATION

7 nights at the stunning Sheraton Senggigi in Lombok, with daily breakfast, lunch, dinner, and coffee breaks included. (Vegetarian & vegan option available.)

CLASSES & WORKSHOPS

Train with top-notch instructors in up to four classes a day – from Strong Nation to yoga, calisthenics, inversions, and more to keep you challenged and inspired.

ACTIVITIES & ENTERTAINMENT

Enjoy the hotel’s pool, beach, and gym, plus fun activities like game nights and other surprises to make your retreat unforgetable.

TAKE A LOOK AT OUR FIRST HEALTHNESS RETREAT IN 2026:

YOUR RETREAT SPACE

Sheraton Senggigi Beach Resort, set on the breezy shores of Lombok, is the perfect backdrop for your Healthness Escpape. Wake up to the sound of waves, enjoy nourishing breakfasts, and soak up the tropical atmosphere by the pool or beach. With comfortable rooms and a welcoming space to connect, share moments, and recharge, it’s where movement, relaxation, and unforgettable experiences come together

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YOUR PACKAGE

Each package includes seven nights’ accommodation, breakfast, lunch, dinner, daily coffee breaks, all classes, use of the hotel’s pool, gym, and beach, plus hotel transfers from Lombok Airport.

Arrival: October 17, 2027

Retreat: October 18-23, 2027

Departure: October 24, 2027

Optional off-site activities are available at an additional cost. Limited spots available as this is an exclusive event.

SINGLE ESCAPE

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Single Occupancy – Price per Person

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  • October 17-24, 2027 (7 nights)

  • Includes: Everything listed above

  • Price: 1,700,-€

  • Deposit: Room is reserved once a deposit of 900,-€ is paid

DOUBLE ESCAPE

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Double Occupancy – Price per Person

 

  • October 17-24, 2027 (7 nights)

  • Includes: Everything listed above

  • Price: 1,500,-€

  • Deposit: Room is reserved once a deposit of 700,-€ is paid

FAMILY ESCAPE

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Traveling with family or friends who won’t be joining the fitness week? DM me for special rates and arrangements.

MEET YOUR TEAM

Meet the inspiring team of instructors and coaches who will guide, motivate, and share their passion with you throughout the week.

Ai Lee Syarief

Founder and Host of Healthness Escape, renowned international fitness presenter and coach, co-creator of Strong Nation® and CIRCL Mobility™, bringing her vision to life by creating a space to move, connect, and share unforgettable moments.

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Umar Syarief

Director and Co- Host of Healthness Escape, former world-class karate athlete and passionate coach, dedicated to inspiring movement, discipline, and connection throughout the retreat.

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Jin Yew Chua

Chua Jin Yew lives and breathes martial arts. From MMA to kickboxing, from karate to kungfu – he’s trained it all. His passion and dedication led him to become a Strong Nation® Master Trainer. With his energy, charm, and deep martial arts background, Jin Yew will turn this retreat into an unforgettable experience.

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Claudia Rödner

Claudia Rödner, Strong Nation® Master Trainer and CIRCL Mobility™ Instructor, has been part of the Healthness program from the very beginning. With her passion for functional fitness and her reputation as the good soul who makes sure everything runs smoothly, Claudia will empower, inspire, and support you to become your healthiest self.​​

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Book Healthness Escape

I WANT TO BE PART OF THIS!

IMPORTANT INFORMATION & TERMS

 

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1.  Booking & Payment
 

  • A deposit is required to secure your place at Healthness Escape Lombok 2027.

  • Instalment payments are available only after the deposit has been received.

  • All deposits, instalments and payments are strictly non-refundable and non-transferable.

  • Bookings are personal and non-transferable. Places cannot be transferred to another person or to a future retreat.

  • Full payment must be completed until 1st of March, 2027.

  • Failure to complete payment by the agreed deadline may result in cancellation of your booking without a refund, subject to applicable law.

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2. Cancellations & Changes
 

  • No refunds or credits will be issued if a participant cancels, arrives late, leaves early or is unable to attend for personal, medical or travel-related reasons, except where required by applicable law.

  • The organizers reserve the right to make reasonable changes to the schedule, instructors, activities or itinerary due to weather, safety concerns or unforeseen circumstances.

  • If the retreat is cancelled or materially changed by the organizers, participants will be informed of the available options and any refund rights under applicable law.

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3. Travel & Additional Expenses
 

  • Flights are not included in the retreat package.

  • Optional excursions, activities and personal expenses are not included unless explicitly stated.

  • Participants are responsible for their own visas, passports, travel documents and any applicable entry requirements.

  • Travel insurance is strongly recommended, including medical treatment, injuries, trip cancellations and travel disruptions.


4. Health, Fitness & Personal Responsibility
 

  • The retreat includes physical activities such as fitness training, mobility, yoga, calisthenics and other movement-based sessions.

  • Participants acknowledge that physical activity involves inherent risks, including falls, muscle strains and other injuries.

  • Participants are responsible for assessing their physical readiness and consulting a healthcare professional before attending if they have any relevant health concerns.

  • Participants agree to inform the organizers or instructors of any injuries, medical conditions or physical limitations that may affect their safe participation.

  • Participation in all activities is voluntary. Participants may modify, skip or stop any activity at any time.

  • Participants agree to follow reasonable safety instructions provided by the organizers and instructors.


5. Liability Waiver & Assumption of Risk
 

  • By participating, attendees acknowledge and voluntarily accept the inherent risks associated with physical activities, excursions and travel.

  • To the extent permitted by applicable law, the organizers, instructors and associated partners are not responsible for injuries, illness, accidents, loss or damage arising from the inherent risks of participation.

  • Nothing in these terms excludes or limits liability that cannot legally be excluded, including liability for negligence where such exclusion is prohibited.

  • Participants are responsible for their personal belongings and valuables.


6. Photography & Video
 

  • Photos and videos may be taken during the retreat.

  • Participants will be asked separately for consent before identifiable images or videos of them are used for promotional or marketing purposes.


7. Acceptance of Terms

By registering and paying the deposit, participants confirm that they have read, understood and agreed to these Terms & Conditions, including the payment, cancellation, non-refundable and non-transferable policies and the acknowledgment of physical activity risks.

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