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A week in paradise to reshape mindset, fitness, and life. Your healthiest self awaits.

I AM AI LEE SYARIEF

“My vision as a health and fitness coach has always been to bring people together to move, learn, experience, and share unforgettable moments.”

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THE HEALTHNESS ESCAPE WILL INCLUDE THE FOLLOWING:

ACCOMMODATION

7 nights at the stunning Sheraton Senggigi in Lombok, with daily breakfast, lunch, dinner, and coffee breaks included. (Vegetarian & vegan option available.)

CLASSES & WORKSHOPS

Train with top-notch instructors in up to four classes a day – from Strong Nation to yoga, calisthenics, inversions, and more to keep you challenged and inspired.

ACTIVITIES & ENTERTAINMENT

Enjoy the hotel’s pool, beach, and gym, plus fun activities like game nights and other surprises to make your retreat unforgetable.

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YOUR RETREAT SPACE

Sheraton Senggigi Beach Resort, set on the breezy shores of Lombok, is the perfect backdrop for your Healthness Escpape. Wake up to the sound of waves, enjoy nourishing breakfasts, and soak up the tropical atmosphere by the pool or beach. With comfortable rooms and a welcoming space to connect, share moments, and recharge, it’s where movement, relaxation, and unforgettable experiences come together

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YOUR PACKAGE

Each package includes seven nights’ accommodation, breakfast, lunch, dinner, two daily coffee breaks, all classes, use of the hotel’s pool, gym, and beach, plus hotel transfers from Lombok Airport.

Arrival: October 11, 2026

Retreat: October 12-17, 2026

Departure: October 18, 2026

Optional off-site activities are available at an additional cost. Limited spots available as this is an exclusive event.

SINGLE ESCAPE

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Single Occupancy – Price per Person

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  • October 12-18, 2026

  • Includes: Everything listed above

  • Price: 1,900,-€

  • Deposit: Room is reserved once a deposit of 1,000,-€ is paid

DOUBLE ESCAPE

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Double Occupancy – Price per Person

 

  • October 12-18, 2026

  • Includes: Everything listed above

  • Price: 1,700,-€

  • Deposit: Room is reserved once a deposit of 600,-€ is paid

FAMILY ESCAPE

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Traveling with family or friends who won’t be joining the fitness week? DM me for special rates and arrangements.

MEET YOUR TEAM

Meet the inspiring team of instructors and coaches who will guide, motivate, and share their passion with you throughout the week.

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AI LEE SYARIEF

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Founder and Host of Healthness Escape, renowned international fitness presenter and coach, co-creator of Strong Nation® and CIRCL Mobility™, bringing her vision to life by creating a space to move, connect, and share unforgettable moments.
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UMAR SYARIEF

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Director and Co- Host of Healthness Escape, former world-class karate athlete and passionate coach, dedicated to inspiring movement, discipline, and connection throughout the retreat.

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JIN YEW CHUA

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Chua Jin Yew lives and breathes martial arts. From MMA to kickboxing, from karate to kungfu – he’s trained it all. His passion and dedication led him to become a Strong Nation® Master Trainer. With his energy, charm, and deep martial arts background, Jin Yew will turn this retreat into an unforgettable experience.

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CLAUDIA RÖDNER

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Claudia Rödner, Strong Nation® Master Trainer and CIRCL Mobility™ Instructor, has been part of the Healthness program from the very beginning. With her passion for functional fitness and her reputation as the good soul who makes sure everything runs smoothly, Claudia will empower, inspire, and support you to become your healthiest self.​
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IMPORTANT INFORMATION & TERMS

 

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  • Instalment payments are possible after the deposit has been made.

  • Deposits, payments, and instalments are non-refundable.

  • Travel insurance is the participant’s responsibility (recommended to cover illness, injury, travel delays, or cancellations).

  • Flights are not included in the package price.

  • Optional activities are not included and will be charged separately.

  • Participant is responsible for any required visas, travel documents, or vaccinations.

  • Organizers are not liable for personal injury, loss, or damage during the event or travel to/from the event.

  • Full payment must be completed before the retreat start date (payment deadlines to be specified).

  • By booking, you agree to these terms and conditions.

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Book Healthness Escape

I WANT TO BE PART OF THIS!

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