Sun, 24 Jan|
ACE MOVRS Flow Moves
ACE Movrs Flow Moves
Flow Moves Ground based Movement's like Animal flow It's good for building mobility, strength and developing motor control Instructor: Ai Lee Syarief
Time & Location
24 Jan 2021, 18:30 – 19:30
ACE MOVRS Flow Moves
About the Live Class
-Bodyweight-based movement system that helps you gain more body awareness.
-Train "all of the different abilities of the human body, like strength, endurance, power, flexibility, balance, mobility, coordination and motor control
-Ground based Movement's like Animal flow
We love to move, because moving is life. We offer different workouts, exercises, movements that will help you achieve your goals.
We are movers and we are good at it
MOVE with INTENTION
And it all start with your mindset.
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by Registering for this Online class you voluntarily agree to the terms and conditions stated above. (This agreement remains in effect for as long as you participate in the Online Class with aileefitpro.com)
Online Workout Session