Ai Lee 

Syarief

Health Coach

ACE

MOVRS

MOVE.MORE

MOVE.SMART

MOVE.with INTENTION

virtual

Classes

join our virtual online classes

Online

Coaching

IN

PERSON

 GROUP FITNESS

STRONG NATION™

 BUDO CENTER OBERZUZWIL

Schützengartenstraße 5

9242 Oberzuzwil

Wednesdays, 8:15pm CET

1 Class 15.00 CHF

10 Classes 130.00 CHF

Note! Please register only if you can attend the live workouts in Switzerland.

Bookings for online classes can be found under 'virtual classes'

PERSONAL TRAINING

1 Class 120.00 CHF

10 Classes 1000.00 CHF

Note! Please register only if you can attend the live workouts in Switzerland.

Bookings for online classes can be found under 'virtual classes'

trainings &

workshops

INSTRUCTOR

TRAININGS

Do you want to become a STRONG Nation™ 

Instructor?

Take a virtual or live Training with me.

SYNC labs

Sharpen your STRONG Nation™ Instructor skills.

Master a new quadrant while boosting your form and technique.

B1 INSTRUCTOR

TRAININGS

Become a ZUMBA® Fitness Instructor.

Take a virtual or live Training with me.

RHYTHMS 2

RHYTHMS 3

Spice up your classes with brand new rhythms.

on-demand

WORKOUTS

work out according to your own schedule

CONTACT me

as seen in