Ai Lee 
Syarief
Health Coach

ACE

MOVRS

MOVE.MORE

MOVE.SMART

MOVE.with INTENTION

virtual

Classes

join our virtual online classes

Online

Coaching

IN

PERSON

 GROUP FITNESS

STRONG NATION™

 BUDO CENTER OBERZUZWIL

Schützengartenstraße 5

9242 Oberzuzwil

Wednesdays, 8:15pm CET

1 Class 15.00 CHF

10 Classes 130.00 CHF

 GROUP FITNESS

FIGHTING ELEMENTS

 BUDO CENTER OBERZUZWIL

Schützengartenstraße 5

9242 Oberzuzwil

Mondays, 8:30pm CET

trainings &

workshops

INSTRUCTOR

TRAININGS

Do you want to become a STRONG Nation™ 

Instructor?

Take a virtual or live Training with me.

SYNC labs

Sharpen your STRONG Nation™ Instructor skills.

Master a new quadrant while boosting your form and technique.

B1 INSTRUCTOR

TRAININGS

Become a ZUMBA® Fitness Instructor.

Take a virtual or live Training with me.

RHYTHMS 2

RHYTHMS 3

Spice up your classes with brand new rhythms.

on-demand

WORKOUTS

work out according to your own schedule

CONTACT me

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