people say

"As an athlete I now understand health and longevity.

It doesn't only change your body but your mindset. And discipline becomes blissipline.

Make your health your priority"

Umar, Switzerland - Healthness, 3 months

"Ai Lee is my maestro ! This program gives you a life long learning! It is the best education I have ever gotten and it stays with you forever. At the end of this journey you are able to control your mind and body. This is the best gift you can give to yourself ! Getting rid of the weight will no longer be an effort but a side effect of taking the program."

Jani, Sri Lanka - Healthness, 3 months

"Never too young or old to do this fitness-health program.

I am happy I had this experience with

Ai Lee's Healthness program, her tireless support and knowledge and to have success."

Karin, Switzerland - Healthness, 3 months

"All I can say is: Invest in this program. You can only win!"

Gabriella, Switzerland - Healthness, 3 months

"I went through this program with a recommendation through a friend . It was very challenging and the end goal was exciting . Highly recommend anyone who is willing to accept changes . I must say Ai Lee, you helped change my life !"

Deema, Sri Lanka - Healthness, 3 months

" This program is a true life changer. 

Get ready to feel the best you have ever felt in your life."

Claudia, Germany - Healthness, 3 months

" A HUGE THANK YOU to you Ai Lee!

This is a great program. The best about it is your endless support. Great explanations and implementations."

Esmeralda, Switzerland - Healthness, 3 months

" I learned a lot about nutrition and I loved the variety of the workouts. I lost 7kg".

Maria, Switzerland - Healthness, 3 months

"Everybody knows how to live a healthy lifestyle. But there is usually the lack of implementation. Thanks to Healthness and

Ai Lee's support and motivation I managed to change my diet and take care of my body. I have never felt as fit, healthy and happy."

Corinne, Switzerland - Healthness, 3 months

"I got to know and tried new foods. I have learned what is good for me and what is not. You always supported and motivated me and the whole group so much that I would always do it again. Thanks you for that.

You are just great."

Janine, Switzerland - Healthness, 3 months

"The motivation, energy and joy Ai Lee radiates pushes me and motivates me to try new things. She ist the best Coach you could wish for and  through her programm Healthness I became healthier, more energetic and confident."

Seraina, Switzerland - Healthness, 3 months

"Ai Lee is such a good teacher. She has so much knowledge and is the best fitness professional.

Plus, she makes it fun!"

Steph, Switzerland - Stronger Together Challenge, 6 weeks

" Ai Lee gave me back my motivation. I lost weight and got stronger. She is the best coach."

Pinky, USA - Stronger Together Challenge, 6 weeks

"The most comprehensive program I have ever taken from fitness mentally, physically and emotionally!

Ai Lee covers everything from head to toe to help you reach your goals."

Angie, USA - Stronger Together Challenge, 6 weeks

"Ai Lee and her program have enriched my life. I eat more mindfully and love to move. She got me moving with special training, personal support and an audio. You receive valuable support and, above all, motivation. I love her meditation and am full of energy. My goal has been exceeded by worlds and I feel very good. I am happy. Your program is just fun and you can see the results very quickly. Thank you Ai Lee. Best coach ever! "

Daniela, Switzerland - Healthness, 3 months

"I am extremely grateful that I was allowed to be part of the challenge. I would not have expected it to that extent but I have a whole new quality of life. Many many thanks!"

Bianca, Switzerland - Healthness, 3 months

"This program was very interesting. It showed me a lot what to change. I will definitely keep a lot of it in the future."

Susanne, Switzerland - Healthness, 3 months

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