Ai Lee 

Syarief

Health Coach

ACE

MOVRS

MOVE.MORE
MOVE.SMART
MOVE.with INTENTION

virtual

Classes

join our virtual online classes

Online

Coaching

Healthness

IN

PERSON

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 GROUP FITNESS

STRONG NATION™

 BUDO CENTER OBERZUZWIL

Schützengartenstraße 5

9242 Oberzuzwil

Wednesdays, 8:15pm CET

1 Class 15.00 CHF

10 Classes 130.00 CHF

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PERSONAL TRAINING

1 Class 120.00 CHF

10 Classes 1000.00 CHF

trainings &

workshops

INSTRUCTOR

TRAININGS

Do you want to become a STRONG Nation™ 

Instructor?

Take a virtual or live Training with me.

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SYNC labs

Sharpen your STRONG Nation™ Instructor skills.

Master a new quadrant while boosting your form and technique.

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B1 INSTRUCTOR

TRAININGS

Become a ZUMBA® Fitness Instructor.

Take a virtual or live Training with me.

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RHYTHMS 2

RHYTHMS 3

Spice up your classes with brand new rhythms.

on-demand

WORKOUTS

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work out according to your own schedule
 

CONTACT me

Join my mailing list and stay up to date

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